Monday at Kripalu was delightful. Today’s intentions:
I trust that my gut reaction it he truth underneath the surface of my fears.
Commitment: Commit to the simplest structure.
So when I had started out the day with an extensive and meticulously planned schedule, I cleared it immediately.
I wandered the grounds on a hike for quite a while. I’m so thankful I did because I found many jewels: a little mouse friend, a little chipmunk friend, two willow trees, beautiful wild flowers, a peaceful meditation garden, joy, vitamin D, and clear thought. Below, you’ll find a few photos of what I found yesterday.
Find a day when you can clear your schedule. Now do it and wander around. Do some research into wandering and see the delightful things you will find.
cover photo: unsplash