Unplug

Ok. So, tomorrow is Saturday.  Totally a perfect day to unplug. Put down the phone.  Close the computer.  Power down the tablet.  For all intents and purposes, move all technology to the settings that you would feel secure if you were taking off on a flight with 100 air marshals ensuring your devices were in … Continue reading Unplug

Patience

When you're anxious or worried, be patient.  The key to patience opens the door of happiness. -Rumi What are you worried about? What are you anxious about? What can you do about that which you are worried and/or anxious? What is stopping you? What kind of person would you be if you were patient through worry … Continue reading Patience

Stillness

Let the water settle; you will see the moon and stars mirrored in your being. - Rumi There is so much churning in the world. Consider stillness. Inaction and stillness are not the same things. Contemplate the proceedings. Scrutinize what you hear. Conscientiously determine your path forward. Own your journey. Leave it all out there. … Continue reading Stillness

Fear?

Feel the fear and do it anyway. Susan Jeffers What does that mean? Some of us understand this to mean to throw away the fear and push on.  I always understood this as an opportunity to understand my fear.  Study where it comes from.  Study what makes it stronger and what weakens its hold over … Continue reading Fear?

The power of a careful collection of letters…

Faith is taking the first step even when you don't see the  whole staircase. MLK Jr. This is a man who understood intention.  Listen here. Every word mattered. Consider the words you say.  Consider the words you think.  Every word matters.  They carry such weight.  Please consider them. Just spend some time thinking about the … Continue reading The power of a careful collection of letters…