There is hope after despair and many suns after darkness. Rumi

This can be a tough time.  It’s a challenge to remember that every single day is a brand new, fresh and clean, first day.  Mindful intentions and inspirations can help remind us.  It’s ok to get down.  It’s ok to feel paralyzed by whatever darkness we may be experiencing.

Just remember, we have the tough times to learn, grow, and strengthen. Remember, we have the valleys to learn to appreciate the peaks.  Remember, there are wise guides to coach us in the right direction.   Remember, in all the darkness there are rays of hope and after we’ve rejuvenated from our paralysis, we get moving in the direction of our dreams.  We reevaluate our perspectives and we change the world.

Tonight is the darkness.  Tomorrow, whether you can see it behind the clouds or not, the sun will rise.  It’s a new day.

What are you going to do with it?