The sun shines not ON us, but IN us. John Muir What a lovely morning! Met some new friends (pictured: Mel), hot Kapha flow yoga, delightful meditation, and stimulating conversation. Idea from discussion today: The sun gives all its gifts to everyone equally. There is no discrimination or withholding. What we choose to do with … Continue reading 8.2.17 Hawaii Day 10
We are one with the wind. One with the clouds... one as the waves are at one with the sea! Alfred Noyes Finally the dolphin video loaded!!! They are tough to see. There were 10-15 and you can see the dark triangular fins grazing the water. AAAAHHHH!!
Root down to rise up. What does that mean to you? How do you root down? How do you rise up? Can you do both? Can you do both in a yoga pose? In relationships? In life? How? Share. Think. Connect. Elevate. Banyan Tree I knew who I was this morning, but I've changed a … Continue reading 7.31.17 Hawaii Day 8
Is today the second day? Maybe. Today is the first day of the week. Could be the first day of the new you or the first day of appreciating the you that currently exists. Could be the first day of a new job or appreciating the impact, no matter how seemingly small, that you make … Continue reading Second day?