The past few days have been filled with rainbows, shared moons, yoga nidra, and lovely people. I'm so thankful for all the lovely lights I've met here. They are bright, vibrant, and contribute enormously to the tapestry of individuals on this journey. Each person has a unique perspective and I'm appreciating them all. Tomorrow brings … Continue reading 8.10.17 and 8.11.17 Hawaii Day 18 and 19
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8.9.17 Hawaii Day 17
My dad would have been 63 today. Some years, his birthday goes by with light memories of fun birthdays past. Some years, I want to hide under the covers and cry all day. Today was one of those hide days, but yoga teacher training all day precluded me from participating in that. My dad's favorite … Continue reading 8.9.17 Hawaii Day 17
8.5.17 and 8.6.17 Hawaii Day 13 and 14
**Note: Definitely thought I posted this two days ago... WRONGO! Sometimes you just need to wander... your mind, your body... Just let go. The Wanderlust Robert William Service The Wanderlust has lured me to the seven lonely seas, Has dumped me on the tailing-piles of dearth; The Wanderlust has haled me from the morris chairs … Continue reading 8.5.17 and 8.6.17 Hawaii Day 13 and 14
8.4.17 Hawaii Day 12
Today began with self-guided meditation by the ocean and an amazing inversion workshop. Being upside down with all that refreshing blood rushing to my brain always brings intense focus later in the day/evening (e.g., exciting ideas around classes, workshops, and retreats when I return home). After lunch came a long and focused discussion on developing … Continue reading 8.4.17 Hawaii Day 12
