Not Always the Same

What does SPRING mean to you? Some will say these things: productivity, cultivation, blooms, growth, planting seeds, green, flowers, weddings, sunshine, bright, garden, clean, new beginnings, planning... For me, sometimes it seems like a lot of pressure. Pressure to... change grow achieve accomplish declutter dust off break out advance develop innovate create transition shift. Sometimes, … Continue reading Not Always the Same


Just as people breath in and out, so does the environment.  Not just nature, but the environment in which we live.  One's environment almost breathes with its person.  There's a connectedness there.  An energy.  And it's real. Sometimes one must blast into that energy with a freight train of a run or a power yoga class … Continue reading Rest