Self Care?

We are still in the fist part of the year. That's not a typo. I meant, "fist," not, "first." We are assaulted by the new year and with all its expectations, resolutions, and wintery mixes. Then we navigate the hypermanic and bipolar episodes of weather (sunny and 50 one day followed by a rainy 38) … Continue reading Self Care?

Push

resist: remain unaffected by an action What are you resisting? How is that impacting you? Are you getting what you want? How can you get what you want? What would your life look like if you got what you want? What else are you resisting? Share. Think. Connect. Elevate. Photo by Mike Wilson on Unsplash

Fear?

Feel the fear and do it anyway. Susan Jeffers What does that mean? Some of us understand this to mean to throw away the fear and push on.  I always understood this as an opportunity to understand my fear.  Study where it comes from.  Study what makes it stronger and what weakens its hold over … Continue reading Fear?

Thirty Days of Thankful 11.5.16

Today, I'm just thankful for this beautiful season of change. Just.  Why just?  What makes me, and perhaps us, reduce, minimize, or simplify with, "just?"  How can I take it out? Today, I'm entirely, whole-heartedly, joyously, and excitedly thankful for this amazingly vibrant luscious and forgiving season. Photo: pajerunner