When you lose all sense of self The bonds of a thousand chains shall vanish Lose yourself completely Return to the root of the root of your own soul Rumi Today, I had the most delightful yin yoga class at a studio called Yogavibez in Edgewater, MD. It was a rainy and overcast day but … Continue reading Scent is… senses
E – OM (Essential Oil Musings)
And on the third day…
And on the third day, we had another first day. Many people started their work week today. Did you? Some started new workout plans, new diets, new routines, new schedules, etc. Did you start something today? If so, it's the perfect day to start. Every day is a new first day. Today was the day … Continue reading And on the third day…
10.21.16 Intention
Breath can always restore peace in space. This peace leaves room for possibility and to connect with the understanding that you already have everything you need to be who you want to be; to be HOW you want to be. Started a book today called The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel … Continue reading 10.21.16 Intention
10.19.16 Intention
In an attempt to hold myself accountable to daily meditation, I've created a thread on my blog for posting intentions going into or coming out of meditation. Let's see how this goes... This morning's sunshine and doTerra Cheer blend brought some interesting thoughts to my meditation: Soften into freedom because the ability to focus on … Continue reading 10.19.16 Intention
