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Intention 10.27.16

October 27, 2016 / pajerunner / Leave a comment

"Empower: Empower yourself and others to reach with kindness." Art of Attention, Elena Brower and Erica Jago If we empower ourselves to engaged with the world kindly, what are we projecting out into the world? What have you projected today? What do you want to project? Do those things match? How can you work to … Continue reading Intention 10.27.16

Intention 10.25.16

October 25, 2016 / pajerunner / Leave a comment

"Bring light to each interaction." Elena Brower and Erica Jago Art of Attention That's easy to do when you appreciate the light and love within each person.  An amazing yin yoga class with some beautiful souls (Kate Grove with Yogavibez among them) centered today perfectly.  Just what is needed before a marathon this weekend. How did … Continue reading Intention 10.25.16

10.24.16 Intention

October 24, 2016 / pajerunner / Leave a comment

Accept the challenge. The Rising Tide Society Instagram challenge starts today! Fun facts ABOUT ME: 1. Yogi/Ultra Marathoner; 2. Joy Seeker; 3. Blogger; 4. Wanderer: 5. Originally Kentuckian I can't wait to see what this week has in store.  I absolutely love the sense of community I've received just in the first hour of posting … Continue reading 10.24.16 Intention

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