Use caution and be mindful of your words and actions in these curious times. Consider when you're about to speak or act: Would I want to hear this? Would I want to hear this in this way? Would I be afraid if addressed in this manner? Would I want to be treated this way? Would … Continue reading Consider
maryland
Thirty Days of Thankful 11.5.16
Today, I'm just thankful for this beautiful season of change. Just. Why just? What makes me, and perhaps us, reduce, minimize, or simplify with, "just?" How can I take it out? Today, I'm entirely, whole-heartedly, joyously, and excitedly thankful for this amazingly vibrant luscious and forgiving season. Photo: pajerunner
Thirty Days of Thankful 11.4.16
Today I am thankful for inspiration. What inspires you? What does it inspire you to do? To be? To make? To change? Why? How does this action make you different? How does it make other's different? How can you make this inspiration last longer? What will inspire you next? How can you inspire others? Do … Continue reading Thirty Days of Thankful 11.4.16
Intention 10.27.16
"Empower: Empower yourself and others to reach with kindness." Art of Attention, Elena Brower and Erica Jago If we empower ourselves to engaged with the world kindly, what are we projecting out into the world? What have you projected today? What do you want to project? Do those things match? How can you work to … Continue reading Intention 10.27.16
Intention 10.25.16
"Bring light to each interaction." Elena Brower and Erica Jago Art of Attention That's easy to do when you appreciate the light and love within each person. An amazing yin yoga class with some beautiful souls (Kate Grove with Yogavibez among them) centered today perfectly. Just what is needed before a marathon this weekend. How did … Continue reading Intention 10.25.16
