If you want to make a difference If you want to feel different If you want to be the best If you want to get better If you want to grow If you want Do the work. What does the work look like? Depends on the person and the want. Practice yoga Practice cooking Practice … Continue reading Just do the work
Nothing is impossible, the word itself says, "I'm possible!" Audrey Hepburn Back to school for all ages. As you probably know by now, I REALLY love essential oils. To be entirely honest, I still don't know everything to do with all the oils. BUT, I'm learning. How am I learning? With the help of Elena … Continue reading Back to School
I found this sweet little patch of green in the middle of the street during an early morning tour of my neighborhood. Lately, I've been assessing where I fit. In my family. In my town. In myself. In my life. No matter where I think I fit, this is where I am. "Grow where you're … Continue reading Grow where you’re planted! Grow where you’re planted?
Please consider: Mending Wall by Robert Frost Something there is that doesn't love a wall, That sends the frozen-ground-swell under it, And spills the upper boulders in the sun; And makes gaps even two can pass abreast. The work of hunters is another thing: I have come after them and made repair Where they have … Continue reading Mending Wall RF
There are five elements that contribute to Martin Seligman's Well-Being Theory. While I'll take time to discuss all of them, Meaning is our focus today. Seligman explained that meaning speaks to one's connection to and service toward something bigger than the self. Sometimes, I feel meaning is quite simple to assign. Subjectively, I can say … Continue reading Meaning Monday