In an attempt to hold myself accountable to daily meditation, I've created a thread on my blog for posting intentions going into or coming out of meditation. Let's see how this goes... This morning's sunshine and doTerra Cheer blend brought some interesting thoughts to my meditation: Soften into freedom because the ability to focus on … Continue reading 10.19.16 Intention
During my run this morning, my mind raced with the memories of three years ago today. Indulge me, if you will. Three years ago this morning, I woke up bright and early to embark upon a journey. At the time I knew two things: where I was going and how I was getting there. I … Continue reading Runner’s Weekend 2013
Well, it's been a while. There's been a lot going on: in my world and in the big, wide, real world. I've written recently. I've written a lot. The writing's been heavy. It's been sad and difficult for me to read myself and be inspired, let alone expect others to read it and be interested … Continue reading Nervous?
I seem to be drawn to running when the sun is rising or setting. There’s just something about the sometimes quiet, sometimes loud, way the sun says, “Hello,” or, “Good night,” that appeals to me and pulls me down the road. I’m thankful I am capable of seeing the sun wake up and go to … Continue reading TDT: Sunrise, Sunset