Use caution and be mindful of your words and actions in these curious times. Consider when you're about to speak or act: Would I want to hear this? Would I want to hear this in this way? Would I be afraid if addressed in this manner? Would I want to be treated this way? Would … Continue reading Consider
yogavibez
Scent is… senses
When you lose all sense of self The bonds of a thousand chains shall vanish Lose yourself completely Return to the root of the root of your own soul Rumi Today, I had the most delightful yin yoga class at a studio called Yogavibez in Edgewater, MD. It was a rainy and overcast day but … Continue reading Scent is… senses
Intention 10.27.16
"Empower: Empower yourself and others to reach with kindness." Art of Attention, Elena Brower and Erica Jago If we empower ourselves to engaged with the world kindly, what are we projecting out into the world? What have you projected today? What do you want to project? Do those things match? How can you work to … Continue reading Intention 10.27.16
Intention 10.25.16
"Bring light to each interaction." Elena Brower and Erica Jago Art of Attention That's easy to do when you appreciate the light and love within each person. An amazing yin yoga class with some beautiful souls (Kate Grove with Yogavibez among them) centered today perfectly. Just what is needed before a marathon this weekend. How did … Continue reading Intention 10.25.16
